Suitability, risks and alternatives
Your health comes first
Not every vitamin, supplement, injection or IV therapy is right for everyone. If we don't believe a treatment is right for you, we won't recommend it.
What the evidence shows
Nutrients have well-established roles in normal body function. Correcting a confirmed deficiency is worthwhile, and the right route depends on the nutrient and the cause: diet changes and tablets work for many people, and some deficiencies are treated by injection. For people whose levels are already normal, there is limited evidence that larger amounts, or giving nutrients by injection or through a drip, improve energy, immunity, skin or performance. Feeling better after a treatment is not the same as evidence from good-quality trials.
What to tell us
Please tell us about all your medicines and supplements, any allergies or previous reactions, whether you are or may be pregnant or are breastfeeding, and any medical conditions, especially heart, kidney or liver disease, high blood pressure or an inherited condition. Some treatments are not suitable, or need extra care, in these situations.
Risks by route
Oral supplements: some can interact with medicines, upset the stomach, or build up if taken in high doses for a long time. Some can affect blood test results.
Injections: soreness, bruising or a small bleed where the needle goes in, and feeling faint. Less commonly, infection at the site. Allergic reactions are rare but can be serious.
IV therapy: discomfort or bruising where the cannula is placed, irritation or inflammation of the vein, fluid leaking into the surrounding tissue, feeling faint, and less commonly infection. Allergic reactions are rare but can be serious, which is why you are observed. Some people need extra care with the amount of fluid given.
No treatment is risk-free.
Alternatives
Depending on the reason, alternatives include changes to diet, an oral supplement, further investigation, treating an underlying cause, referral to your GP or a specialist, or no treatment. For most people, eating well, staying active and sleeping well matter more than any supplement or infusion. Competitive athletes should know that anti-doping rules restrict IV infusions.
After an injection or infusion
Some tenderness or a small bruise is common and usually settles within a few days. Get medical help if the area becomes increasingly red, hot, swollen or painful, or if you develop a fever. If you have difficulty breathing, swelling of the face, lips or throat, or feel faint after treatment, call 999.
Clinically reviewed by our medical team